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Dr. Meeta Singh: The Importance of Sleep

By MAHA Staff, 09/05/19, 1:30PM EDT


At the 2019 MAHA Summer Meeting, Dr. Meeta Singh from the Henry Ford Health System gave a wonderful presentation on the importance of sleep for athletes. Check out the video below to learn more about how important sleep is to a person's well-being and performance - both on and off the ice.