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Top Tips to Prevent Spread of Influenza

By USA Hockey - Dr. Michael Stuart, 01/22/18, 4:30PM EST

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DR. STUART’S TIPS ON HOW TO PREVENT AND STOP THE SPREAD OF INFLUENZA

  1. Avoid contact with anyone who is sick
  2. Quarantine those with flu symptoms (players, coaches, parents, roommates)
  3. Avoid touching your eyes, nose and mouth
  4. Frequently wash your hands with soap and water or alcohol-based sanitizer
  5. Use individual water bottles
  6. Don’t try to “play through” this illness
  7. See your doctor

 

For more information on influenza, visit https://www.cdc.gov/flu/about/index.html