Top Tips to Prevent Spread of Influenza
By USA Hockey - Dr. Michael Stuart, 01/22/18, 4:30PM EST
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DR. STUART’S TIPS ON HOW TO PREVENT AND STOP THE SPREAD OF INFLUENZA
- Avoid contact with anyone who is sick
- Quarantine those with flu symptoms (players, coaches, parents, roommates)
- Avoid touching your eyes, nose and mouth
- Frequently wash your hands with soap and water or alcohol-based sanitizer
- Use individual water bottles
- Don’t try to “play through” this illness
- See your doctor